Innovations

Daydreaming’s dark side: The compulsive, complex fantasy disorder that dominates some people’s daily lives

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Biochemistry laboratory research, Scientist or medical in lab coat holding test tube with Using Microscope reagent with drop of color liquid over glass equipment working at the laboratory.

Despite what we’re often taught to believe, daydreaming can be immensely useful. Not only can it be a source of pleasure and a way to relieve boredom, research shows that our ability to mentally escape the present can also boost creativity, problem-solving and planning, and provide an antidote to loneliness.

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