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How kids can cope with holiday stress

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A mental health expert has advice for how adults can help children from feeling overwhelmed during the holidays.

The holidays can be magical times for children, but they can provoke stress, which can manifest in different ways than in adults.

Schenike Massie-Lambert, program coordinator of the Rutgers Children’s Center for Resilience and Trauma Recovery at University Behavioral Health Care, discusses ways to keep children’s stress at bay during the holidays:

The post How kids can cope with holiday stress appeared first on Futurity.

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