One-minute bursts of activity during daily tasks could prolong your life, says study


In good news for those who don’t like playing sport or going to the gym, new research finds just three to four one-minute bursts of huffing and puffing during daily tasks is associated with large reductions in the risk of premature death, particularly from cardiovascular disease.

Genetic variants that offered protection during Black Death are also associated with current autoimmune disorders

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