Small exposures to body positive content can improve body image

AI background business technology, digital transformation

A small break from the barrage of posts on social media reinforcing societal beauty standards can make a difference to body satisfaction, according to new UNSW Sydney research. The study, published in the journal Body Image, shows that following social media pages celebrating different body sizes, shapes, colors and abilities—or “body positivity”—can help improve young women’s body image in everyday life.

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