Innovations

Strength gain is associated with training volume in low responders, new study finds

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Exercise plays a significant role in training, rehabilitation, and a healthy lifestyle. These activities require different regimens based on the desired outcomes. For instance, unlike a senior citizen, an athlete can undertake a demanding exercise routine. An appropriate training program design should, therefore, be based on identifying and analyzing factors affecting individual training.

Researchers question ‘misleading’ surrogate evidence for FDA’s Aduhelm approval

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