A study measuring the sleep patterns of students at the University of Washington has turned up some surprises about how and when our bodies tell us to sleep -; and illustrates the importance of getting outside during the day, even when it’s cloudy.
A study measuring the sleep patterns of students at the University of Washington has turned up some surprises about how and when our bodies tell us to sleep -; and illustrates the importance of getting outside during the day, even when it’s cloudy.
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